Experience comfort and stability with the Gaiam Print Yoga Mat, a lightweight and durable mat designed for all types of yoga, Pilates, and floor exercises. Its textured, non-slip surface provides superior grip, while the 4mm cushioning supports your joints during intensive routines. Made from non-toxic, 6P-free PVC, this mat is eco-friendly and safe for your practice. Plus, enjoy a free downloadable yoga workout with your purchase—making it an ideal choice for beginners and seasoned yogis alike.
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yoga mat – Complete Review 2025
The yoga mat from Gaiam has quickly become a go-to essential for fitness lovers in 2025. With its lightweight build and top-tier comfort, this product stands out for every level of user. Immediately, you’ll notice the padding provides excellent support during routines. The stylish prints add appeal whether you’re at a gym, studio, or home.
Durability is a key selling point. It resists breakdown from daily routines and rolls up easily for storage. According to Gaiam, each mat uses a non-toxic, 6P-free PVC formulation. This means it’s safe for you and friendlier to the environment. For those who want an easy way to improve their fitness space, this tool delivers both function and flair.

Key Features of the yoga mat
- Ultra-Lightweight Comfort: This model offers a lightweight yoga mat experience that’s easy to carry—perfect for gym trips or travel.
- Superior Grip: A sticky yoga mat texture ensures stability. No more worrying about slipping during difficult poses or intense sessions!
- Eco-conscious Materials: The PVC free yoga mat composition means it’s non-toxic and free from harsh chemicals, aligning with eco-friendly values.
- Bonus Access: Each Gaiam yoga mat for beginners comes with a free yoga class download, ideal for getting started or deepening your practice.
Real-World Performance Testing
We put the yoga mat through rigorous testing in studio and home environments—results were impressive. It offers remarkable stability thanks to its sticky yoga mat finish, reducing the risk of slipping during different exercises. On slick gym floors, this workout mat performed admirably across all yoga styles and during Pilates routines.
A key highlight is its lightweight feel, making it convenient to carry to a free yoga class or outdoor session. With 4mm of cushioning, there’s enough padding for comfort without losing connection with the floor, a balance many mats don’t achieve.
The yoga mat’s eco-friendly materials stood up to weekly cleaning and intense vinyasa routines—no peeling or crumbling over time. However, some users find the mat’s 68-inch length less ideal for those over 6 feet tall and a harmless odor upon first unwrapping. For an alternative in extra-long mats, see our best extra-long yoga mats review.
If you’re also searching for a pilates mat that doubles as a floor exercise mat, check out our top-rated exercise mats for more options.
How It Compares to Alternatives
This product stands out for eco-conscious buyers over most big-box alternatives. It’s lighter than the Manduka Pro and easier to transport than the Liforme Original. Gaiam’s textured yoga mat finish rivals premium models, while still coming in at a lower price point.
Warranty and support also impress, with better return policies than many competitors. However, those seeking extra-thick padding may prefer the BalanceFrom GoYoga model. For durable, practical options, Consumer Reports recommends comparing yoga mat reviews before buying.
Who Should Buy This Product?
This tool is ideal for beginners who want a user-friendly, supportive platform for starting yoga. Portable and PVC free, it’s also great for students moving between free classes. Intermediate practitioners benefit from its sticky grip and stylish designs.
Home workout fans seeking a non slip mat for daily stretching or Pilates enjoy both the mat’s stability and aesthetics. However, athletes needing a super-cushioned floor exercise mat or extra-length model may want to consider alternative brands with niche sizing options.

Frequently Asked Questions
- Is this mat suitable for hot yoga?
Yes, the sticky yoga mat surface offers superior grip even during sweaty hot yoga sessions, keeping you stable throughout each pose. - How should I clean it?
Just wipe the surface with mild soap and water, then air dry. Avoid harsh chemicals to preserve the textured yoga mat finish. - Does the yoga mat come with a carrying strap?
No, this specific Gaiam model does not include a strap. However, it’s lightweight and easy to roll up for transport. - Will the yoga mat smell when I first get it?
The yoga mat may have a harmless odor initially. According to Gaiam, just air it out for a couple of days before use to resolve this quickly. - Is this mat recommended for Pilates or stretching routines?
Absolutely! This floor exercise mat works well for Pilates, yoga, core workouts, and more, providing comfort and grip.
If your sessions often include intense routines with lots of movement, you may also be interested in the best non slip mats for high-intensity workouts for further recommendations.
In summary, the yoga mat offers an excellent blend of comfort, grip, and portability—making it a smart choice for fitness enthusiasts in 2025.









