Experience superior comfort and portability with the CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Mat, available in multiple colors. Featuring 4-panel high-density foam for maximum support, this mat is easy to carry with built-in nylon handles and simple to clean. Expand your workout space by connecting multiple mats using the hook & loop closures, while enjoying peace of mind with its non-toxic, phthalate-free materials. Ideal for fitness enthusiasts looking for durability, versatility, and safety in their gym gear.
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gymnastics mat – Complete Review 2025
The CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & gymnastics mat has quickly become a go-to option for both gym and home practice spaces. This product stands out for its sturdy build, comfort, and easy storage. Thanks to the combination of high-density foam and phthalate-free construction, it’s designed for safety, performance, and longevity.
What makes this tool unique is its built-in handles, allowing for effortless portability whether you’re heading to practice or tucking it away at home. Its four-panel foldable design makes it easy to pack into a closet or car trunk. The easy-to-clean mat surface ensures hygiene is a breeze, and the non-toxic materials provide peace of mind for users of all ages.

Key Features of the gymnastics mat
- High-density foam: Superior shock absorption and joint support for intensive tumbling, stretching, or balance training.
- Hook and loop closure: Securely connects multiple mats, offering a customizable workout flooring solution.
- Portable design: Nylon handle straps and folding panels transform this model into a lightweight, easy-to-carry setup.
- Easy to clean mat: Non toxic materials and wipeable surfaces keep the area safe and spotless after each use.
- Phthalate free mat: Meets higher safety standards, as confirmed by the CAP Barbell Store.
Real-World Performance Testing
Through weeks of hands-on use, this folding exercise mat exceeded expectations in shock absorption and comfort. Whether you’re practicing as a budding gymnast or relying on it for safe stretching, the gymnastics mat consistently protects against hard landings and floor impacts.
Testers found the high-density foam retained its shape after repeated tumbling sessions, allowing adults and kids alike to benefit from its resilient construction. Measuring at 72″ x 24″ x 1.5″, this mat offers plenty of space for cartwheels, yoga poses, and balance work. The hook and loop closure enables easy expansion by connecting several mats, perfect for group classes or family activities.
The wipe-clean surface handles sweat, chalk, or dirt without showing stains, a critical advantage over standard aerobic fitness mats. While its handle makes transport convenient, taller athletes may require additional length for advanced routines. For those seeking a multi-use anti tear mat, this model delivers reliable performance at a reasonable weight.
If you’re also interested in outfitting your home gym, read our best workout mats buying guide for top picks in flexible flooring.
How It Compares to Alternatives
Compared to other tumbling mats like the BalanceFrom GoGym and We Sell Mats Gymnastics Mat, this product stands out for its eco-conscious, phthalate-free materials and robust hook and loop closure. While the BalanceFrom offers similar dimensions, the CAP Barbell version is easier to clean and available in a wider variety of colors.
In terms of price, CAP Barbell competes well, often coming in slightly lower than top-tier models. Warranty coverage is solid, as referenced on Consumer Reports gym mats guide. For features like folding, portability, and non-toxic build, this brand is a leader.
Who Should Buy This Product?
This tool is a great match for parents seeking a safe tumbling surface for kids, yoga fans looking for extra cushioning, and fitness instructors in need of portable gym mat solutions.
It is also perfect for renters and those with limited workout space, thanks to the folding exercise mat design and easy storage. However, if you need a fixed, wall-to-wall solution, a roll-out flooring system might be better suited.
If you’re new to home workouts, explore our beginner fitness tips to get started safely.

Frequently Asked Questions
- Is this model suitable for outdoor use?
This item is designed primarily for indoor use, but occasional outdoor sessions on a clean, dry surface are possible due to its anti tear and easy to clean mat covering. - What’s the thickness of the foam?
CAP Barbell uses high-density foam with a 1.5-inch thickness, making it a balance mat ideal for various fitness activities and minimizing risk of injuries. - How does the folding exercise mat stay in place during training?
The mat features a textured base and hook and loop closure to prevent slipping or movement, even during intense routines. - Can I connect more than one gymnastics mat together?
Yes, hook and loop closures allow multiple gymnastics mats to connect for larger workout flooring, making it suitable for full tumbling passes. - What kind of cleaning products are best for this item?
We recommend using mild, non toxic cleaning solutions to preserve surface quality and safety.
For additional care tips, check our guide on mat maintenance.
For anyone looking for a safe and versatile gym solution, the gymnastics mat from CAP Barbell is a reliable, high-performing choice—grab yours today and elevate your home practice!









