Experience ultimate comfort and superior grip with the Gaiam Dry-Grip Yoga Mat, a 5mm thick non-slip mat designed for hot yoga, Pilates, or floor workouts. This durable mat features a stay-dry topcoat to wick away sweat, ensuring a firm and reliable grip through extended poses. With its cushioned support, latex-free materials, and generous 68 x 24-inch size, this mat from Gaiam offers the perfect blend of safety and stability for every yoga enthusiast.
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yoga mat – Complete Review 2025
The yoga mat from Gaiam has quickly become a staple for both beginners and advanced practitioners seeking a reliable foundation for their floor routines. With its 5mm thickness, this product provides a level of cushioned support that many users desire for joint comfort during extended sessions. The textured topcoat doesn’t just look sleek; it also delivers a dry grip yoga experience, especially noticeable during sweat-intensive workouts.
This model excels in hot yoga classes due to its stay dry topcoat and enhanced traction. At 68″ x 24″, it fits most practitioners and its non-slip nature brings peace of mind, even during dynamic movements. Countless reviews note how the latex free and rubber free mat construction makes workouts accessible for those with sensitivities. If you need a thick fitness mat that won’t slide around, the Gaiam brand’s design is worth considering.

Key Features of the yoga mat
- Superior Dry Grip: The stay dry topcoat ensures traction, perfect for sweaty hands and feet in any type of yoga or pilates mat routine.
- Comfortable Cushion: With a 5mm thick profile, this model delivers solid joint support without sacrificing stability during poses. Its cushioned build rivals any exercise mat for comfort.
- Hypoallergenic Materials: Constructed from PU and PVC, Gaiam’s offering is both rubber free and latex free yoga, making it ideal for those with allergies.
- Standard Size & Lightweight Design: Easy to roll and carry, the Gaiam yoga mat at 68″ x 24″ remains portable yet substantial for various floor workouts.
Real-World Performance Testing
The yoga mat shines under sweaty, high-tempo classes where a non slip mat is crucial. Using it in a hot yoga session, it absorbed sweat instantly thanks to the stay dry topcoat, never letting feet or hands slide even after 20 minutes of vinyasa flow. The firm cushion protected knees on hard floors—a notable upgrade over some entry-level exercise mats.
This tool weighs just over 4 lbs, making it easy to carry yet heavy enough to stay planted. During durability testing, no odor, staining, or peeling occurred after repeated wiping, though according to independent reviews a few long-term users reported minor surface wear with daily use. Even so, most users report excellent longevity for the price.
One of its standout benefits is the rubber free composition. Those with allergies truly appreciate Gaiam’s hypoallergenic approach. If you want a mat for HIIT, stretching, or pilates, it transitions seamlessly between different fitness activities. For a full comparison on workout surfaces, see our exercise mat review.
How It Compares to Alternatives
This product is priced in the mid-range, staying more affordable than premium competitors like the Manduka Pro or Liforme mats, both of which can exceed $100. Compared to the Gaiam Sol or Liforme Original, this model offers similar dry grip performance but at a lower cost and lighter weight. Some alternatives, like cork mats, offer more eco-friendly materials but may not have the same stay-dry advantage or hypoallergenic features.
If you’re also interested in eco-friendly or heavier-duty mats, check our complete yoga mat review and our gymnastics mat review for additional options.
Who Should Buy This Product?
This tool is perfect for hot yoga fans, sweaty vinyasa lovers, and anyone craving a dry grip practice. It’s a solid pick for home use, regular classes, or those who split time between pilates and yoga. Thanks to hypoallergenic materials and proper cushioning, it also works for people with sensitivities or mild stability issues.
People wanting extra width, plush “cloud-like” padding, or eco-certified mats might want to skip this model and browse for an alternative style. For more advice, see our resistance band review for complementary gear.

Frequently Asked Questions
- Can I use this on hardwood or tile?
Absolutely! The mat stays in place on smooth surfaces, making it a great non slip mat option for any home gym or studio. - How do I clean and maintain it?
Wipe it regularly with a mild, non-oil based cleaner. Avoid soaking to preserve the stay dry topcoat and maximize the mat’s lifespan. - Is this safe for those with latex allergies?
Yes, the yoga mat is entirely latex free and rubber free, making it suitable for sensitive users—one feature that separates it from many discount fitness mats. - Does it come with a carrying strap?
This product does not include a carrying strap, but Gaiam offers accessories separately if you need extra portability. - Is the Gaiam mat good for pilates as well?
This tool is highly rated for pilates, floor exercises, and any workouts needing a thick fitness mat. The dry grip surface and durable construction make transitions safe and comfortable.
With its excellent grip and comfort, the yoga mat is one of the top choices for anyone seeking safe, sweat-proof workouts—highly recommended for 2025!









